Have you ever caught yourself imagining life's mundane moments unfolding like a scene from a movie, with you as the captivating protagonist? If you have, you might just be channeling what some have dubbed "main character energy." This phrase, which has become a pop culture staple, especially among Millennials and Gen Z, encapsulates the notion of living life with the self-assuredness and intentionality of a lead movie character. But beyond the social media lens, where filters and captions hold sway, how does this ethos actually translate into our offline lives?